Friendships are a key element of living in a new place, and while it can take some time to get to know people, be patient and friendships will form. Smile at the person sitting across from you at the caf茅 or on the train. Take the initiative by asking your co-worker, neighbor, or a fellow expat if they want to get together sometime, or if they have any recommendations for things to do. In most cases you鈥檒l be surprised by how willing people are to help and how proud most people are of the place they call home. Finding a language tandem partner or taking part in volunteer work are also great ways to get to know people and becoming more involved in your community.
Perhaps a new friend will take you to a tea ceremony or a rice harvest festival. Perhaps they鈥檒l invite you on a day trip with their family, to a basketball game, or a pottery studio, or simply ask you to come over for homemade treats. Whatever you do together, return the favor and invite your new friends into your home and share some traditions from your home country with them. As people always say, friendship is a two-way street, not a one-way road.
New friends can bring out a new side of you, and surrounding yourself with people from different walks of life can challenge your ideas and mindset, and open up new perspectives.
鈥淭he world is a book and those who do not travel read only one page.鈥 (St. Augustine)
The beauty of travel is that your memories and experiences will likely last much longer than the new gadget that you just bought. The adventures, laughs, and memories made along the way are well worth it, no matter if you travel solo or with friends. Combine your travels with your interests: if you鈥檙e into outdoor activities then a world of adventure awaits, with hiking, biking, and watersports 鈥 ask locals for recommendations of where to visit. If you are more culturally orientated then you might find museums, concerts, shopping opportunities, street markets, and pop-up events taking place in a city nearby . Local blogs can provide tips and insights for traveling on a budget and reveal a city鈥檚 best-kept secrets.
Traveling allows you to immerse yourself in the local language and culture, and your friends will be impressed the next time you place your order in French at the bistro, or you dazzle them at the Asian restaurant with your impressive chopstick skills!
Trying the local cuisine is a great way to blend in and to get to know your new home better. Local dishes are almost guaranteed to be fresher and tastier in their country of origin, and given that the ingredients haven鈥檛 traveled half way around the world, they are also likely to be cheaper on your wallet. Aside from benefitting the environment by reducing your carbon footprint, buying and eating locally sourced foods can help to support your local economy and farmers, and encourage sustainable agriculture. You might discover new favorite dishes and vegetables you鈥檝e never tried before 鈥 anyone for purple sweet potato ice cream?
Living in a new country is your opportunity to explore everything on offer. Visiting local markets and nearby places of interest is a great way to get to know the area better. Perhaps you鈥檙e lucky enough to be in a capital city with skyscrapers and rooftop bars, or close to the coast where you can try out sports such as surfing or diving. Planning trips to coincide with cultural events is a great way to experience a new place and a new culture in one go 鈥 ever wanted to try dragon boat racing, sumo wrestling or visit a lantern festival? Make the most of the opportunities which open up to you, or which you may not be able to do as easily in your home country.
With people constantly on the move, appreciate that you may not always stay in once place, and remember how lucky you are to have had the experiences you鈥檝e had. Keep in touch with friends and family back home, send postcards and treats from your new country, and your friends might send you back whatever you鈥檙e missing. And whenever you鈥檙e ready to go back home, it鈥檚 still there waiting for you 鈥 just watch out for the reverse culture shock!
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Originally from the UK, Annica spent two and a half years living in Japan and traveling around Asia extensively, before returning to Europe and living in Sweden and Germany.
The experience of being an expat can solidify your views of yourself, or it can cause an identity crisis. Losing your sense of self can be difficult but it can also be an opportunity to draw you closer to your true self. Read about what expat identity crisis is and how you can overcome it!
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When thinking about living abroad, we sometimes picture a perfect life filled with exciting adventures and things to learn. But relocating to another country comes with its own set of difficulties and concerns that, if not fully overcome, can slowly lead to mental health challenges.
It鈥檚 easy to assume that only extroverts can be successful expats. After all, striking up conversations with locals, attending events and joining activities, or even just paying at the grocery store require a bit of sociability. Embracing your introverted qualities, though, can be just as effective as having the most outgoing personality.
Many people have heard of the term culture shock and most expats have probably experienced a certain degree of it themselves. For some, moving to a new country is a scary prospect and can affect both your mental and physical wellbeing. We have some tips on how to make the process a little easier.


